~Moms Matters~

“Imagine being thrown into the deep end of the pool and told to swim... But every time you think you have it they add rocks to your pockets?!  If I had to sum it up that is the sentence I would use to describe the toughest hood of all Motherhood. “ 

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~About Us~

 I'm thrilled to have you join me on this incredible journey as I navigate the joys and challenges of being a Solo parent to two amazing young people. With a background in Health and Fitness, Nutrition, Personal Training, Early Childhood Education, Special Needs and Healthcare, as a parent to Boys, the eldest daughter and oldest sister to many, I'm passionate about nurturing a healthy and active lifestyle for both myself and my children. In this space, I'll be sharing my experiences, tips, struggles, and strategies, along with some lighthearted moments that make up the beautiful chaos of mom life.

What you can find in our space: 

1. Balancing Motherhood and Fitness:
As a personal trainer, I strive to maintain a healthy lifestyle while juggling the responsibilities of motherhood. Join me as I share practical tips and creative ideas to incorporate fitness into your daily routine, even with a busy schedule. We'll explore exercises, workouts, and nutrition advice tailored specifically for moms on-the-go.

2. Nurturing Health and Well-being:
With a background in nutrition and health promotion, I'm committed to helping my family and readers make informed choices about their Physical, Mental, Emotional and Social  well-being. I'll provide insights into the importance of balanced nutrition, share delicious and nutritious recipes, and offer guidance on maintaining a positive mindset for overall wellness.

3. Strategies for Single Parenthood:
Being a single parent comes with its own set of unique challenges. Together, we'll delve into effective strategies for managing time, fostering strong relationships with our children, overcoming taboos and finding support within our communities. I'll offer practical advice based on my personal experiences, as well as insights gained from connecting with other single parents.

4. Embracing Creativity and Adventure:
Life as a mom is never boring! I believe in embracing creativity and seeking adventure with my children. Join me as we explore fun and engaging activities that promote both physical and mental growth. From crafting projects and outdoor adventures to educational games and imaginative play, we'll discover new ways to create lasting memories with our little ones.

5. Shits and Giggles of Mom Life:
Laughter is the best medicine, and in the midst of all the chaos, we can find humor and joy. I'll share hilarious anecdotes, relatable moments, and stories that highlight the ups and downs of mom life. Let's find solace in the shared experiences of motherhood and enjoy a good laugh together!